Toppings (optional): crumbled feta
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- In 4-Cup Prep Bowl, whisk mix with water, tahini, and olive oil until smooth and creamy.
- Cube sweet potatoes; you should have about 3 cups. Place in Round or Multipurpose Steamer. Cover; microwave on high, 6–8 min, or until tender.
- Drain and rinse chickpeas. Spiral or thinly slice beet and cucumber. You should have about 1 1⁄2 cups each.
- Divide sweet potatoes, chickpeas, beets, and cucumber between six bowls. Top each bowl with 1 cup fresh greens, 2 tbsp prepared dressing, and crumbled feta, if desired.
Give the tahini a good stir before measuring it out—like natural peanut butter, the oil naturally separates.
For extra thick and creamy dressing, use chilled tahini from the fridge and combine ingredients in a blender.
Use 4-in-1 Mandoline to slice veggies quickly and safely.
This is a perfectly balanced plate.
Per serving: Calories 480, Fat 13 g (Saturated 1.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 270 mg, Carbohydrate 69 g (Fibre 16 g, Sugars 11 g), Protein 19 g.
20 min
6 servings
$2.77/serving
Toppings (optional): crumbled feta
20 min6 servings$2.77/servingFor over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- In 4-Cup Prep Bowl, whisk mix with water, tahini, and olive oil until smooth and creamy.
- Cube sweet potatoes; you should have about 3 cups. Place in Round or Multipurpose Steamer. Cover; microwave on high, 6–8 min, or until tender.
- Drain and rinse chickpeas. Spiral or thinly slice beet and cucumber. You should have about 1 1⁄2 cups each.
- Divide sweet potatoes, chickpeas, beets, and cucumber between six bowls. Top each bowl with 1 cup fresh greens, 2 tbsp prepared dressing, and crumbled feta, if desired.
Give the tahini a good stir before measuring it out—like natural peanut butter, the oil naturally separates.
For extra thick and creamy dressing, use chilled tahini from the fridge and combine ingredients in a blender.
Use 4-in-1 Mandoline to slice veggies quickly and safely.
This is a perfectly balanced plate.
Per serving: Calories 480, Fat 13 g (Saturated 1.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 270 mg, Carbohydrate 69 g (Fibre 16 g, Sugars 11 g), Protein 19 g.
